My practice consists of a multitude of therapeutic massage techniques including structural integration, deep tissue, prenatal, Swedish, Gua Sha and cupping.

The combination of these massage techniques gives lasting pain relief that has more potential to be permanent. I see clients who used to suffer from chronic TMJ pain, sciatica, migraines, neck pain, acute lower back issues, carpal tunnel, etc; all having lasting relief in a session or a few. I enjoy helping my clients understand how their body moves and how their tissues are profoundly interconnected.

As a former yoga instructor, besides recommending a daily yoga practice to maintain the massage benefits, I also provide specific stretches or exercises to promote healthier alignment and posture; ensuring that pain and injuries stay at bay. I love helping people live painfree and relaxed.